Professional 1:1 Coaching Practice — Established 2016

Relationship & Life Coaching
for Lasting Growth

LovePulse24 is a professional 1:1 coaching practice dedicated to helping adults strengthen their communication skills, build genuine confidence, and gain clarity in their personal and professional relationships.

A professional coaching environment — focused, calm, and confidential.

ICF Associate Certified Coach (ACC)
Member, British Association of Coaching
Practising since 2016

Meet Laura Bennett

Laura Bennett is the founder of LovePulse24 and a certified professional coach with over eight years of practice. Having completed her core coach training at the Animas Centre for Coaching in London and achieved her ICF Associate Certified Coach (ACC) credential, Laura brings both rigorous professional standards and genuine warmth to every client engagement.

Laura's path to coaching began with her own experience navigating the complexities of communication — both in long-term relationships and in professional settings. Recognising how many capable, thoughtful adults struggle to articulate their needs, hold boundaries with confidence, or find clarity in moments of personal transition, she founded LovePulse24 in 2016 with a clear purpose: to provide structured, professional coaching support that leads to lasting, positive change.

Her approach draws on evidence-based models including the Co-Active coaching framework and Nonviolent Communication (NVC). Sessions are always tailored to the individual, grounded in practical skill-building, and maintained as fully confidential. Laura works with adults at all stages of life and from a wide range of backgrounds, and she is committed to providing a professional environment that is respectful, non-judgmental, and focused entirely on the client's defined goals.

Laura holds a postgraduate certificate in Applied Psychology and is a registered member of the British Association of Coaching.

Communication Skills Confidence Building Personal Boundaries Relationship Clarity Life Transitions

Structured Support for Real Progress

Each programme is designed around clearly defined coaching outcomes. All work is conducted through 1:1 sessions — in-person or via secure video call — and tailored to each client's starting point and goals.

Introductory

Single Discovery Session

A focused 60-minute coaching conversation for those who want to explore a specific question, work through a current challenge, or experience 1:1 coaching before committing to a programme.

  • Clarifying a current personal or relational challenge
  • Identifying unhelpful patterns or communication habits
  • Exploring immediate goals and desired outcomes
  • Taking away practical tools and a clear next step
£95 per session
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Deep-Dive

Relationship Clarity Programme

A structured ten-session programme designed for adults navigating significant relational or life transitions — such as major life changes, shifting family dynamics, or a desire to build more intentional, fulfilling relationships.

  • In-depth exploration of values, needs and long-term goals
  • Understanding attachment patterns and how they show up
  • Advanced communication frameworks for complex situations
  • Conflict resolution skills and de-escalation techniques
  • Rebuilding self-confidence following periods of change
  • Crafting a personal growth plan for sustained progress
  • Three built-in progress reviews over the programme
£850 for 10 sessions
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Ongoing

Ongoing Coaching Retainer

For clients who have completed a programme and wish to continue their development on a consistent basis. Two sessions per month, with email check-ins available between sessions.

  • Two 55-minute sessions per calendar month
  • Continued work on agreed personal development goals
  • Responsive support during significant life events
  • Accountability and structured reflection between sessions
  • Annual review of coaching goals and overall progress
£190 / month
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All prices shown are indicative. A tailored quote can be provided following an initial free consultation. Prices are inclusive of any applicable VAT for UK-based clients.

How Coaching Works at LovePulse24

Every client journey follows a clear, structured process — designed to ensure that coaching is purposeful, well-paced, and genuinely aligned with your goals from the very first session.

1

Free Initial Consultation

We begin with a complimentary 30-minute consultation — by video call or phone — to understand what you are looking to work on, answer any questions about the coaching process, and discuss which programme may be the most appropriate fit.

2

Tailored Coaching Plan

Following the consultation, Laura will put together a short written coaching outline — covering proposed focus areas, the session structure, and measurable indicators of progress. This plan is always discussed and agreed with you before sessions begin.

3

1:1 Coaching Sessions

Sessions take place by secure video call (Zoom or equivalent) or, for clients based in Bristol, at our private practice room. Sessions are 55–60 minutes and are held at a regular frequency. Between sessions, you may receive brief reflection exercises to support ongoing progress.

4

Progress Reviews

At agreed intervals within your programme, we conduct a structured progress review — revisiting your original goals, celebrating what has shifted, and adjusting the focus if needed. A written summary is provided after each review session.

What Clients Have Said

These are genuine reflections shared by clients who have worked through coaching programmes with LovePulse24. Names are abbreviated to first name and initial only, in keeping with our confidentiality commitment.

★★★★★

"I came to coaching feeling stuck in the same patterns in my closest relationships. Over the course of the six-session programme, I developed a much clearer understanding of how I communicate — and more importantly, how to change it. Laura created a space where I felt genuinely heard, and the practical tools she introduced have made a real difference to my day-to-day interactions."

James T.
Communication & Confidence Programme
★★★★★

"I was going through a significant life transition and wanted structured support, not just talking. The Relationship Clarity Programme gave me exactly that — a proper framework for understanding my own values, where I wanted to go, and how to communicate that to the people around me. By the halfway point, I noticed real, measurable changes in my confidence."

Rachel M.
Relationship Clarity Programme
★★★★★

"I was initially sceptical — I have tried various forms of talking therapies before. But coaching with Laura felt different: forward-focused, skills-based, and entirely non-judgmental. She challenged me when it was needed, but always in a way that felt respectful and considered. I left each session with something concrete to work on."

Priya S.
Communication & Confidence Programme
★★★★★

"The ongoing retainer has been invaluable. Having a regular, consistent coaching relationship means I can work through challenges as they actually arise rather than waiting. Laura's approach is professional, calm, and remarkably insightful. I have recommended LovePulse24 to several colleagues."

David K.
Ongoing Coaching Retainer

Your Questions Answered

Below you will find answers to the questions we are asked most often. If you have a question not covered here, please do not hesitate to get in touch via the contact form below.

Sessions are delivered either via secure video call (we use Zoom with waiting-room settings enabled for privacy) or, for clients based in or near Bristol, at our private practice room in Clifton. Each session is 55 to 60 minutes in length. The consultation call at the beginning of any programme is 30 minutes and is complimentary. All session arrangements are agreed with the client in advance.
Yes. Confidentiality is a cornerstone of the coaching relationship. Nothing you share in a session will be disclosed to any third party without your explicit consent. The only exception to this rule — which is standard across all professional coaching and helping-profession practices — is if there were a serious concern about your safety or the safety of another person; in such circumstances, we may have a professional or legal obligation to act. This exception, and the steps we would take, are discussed openly during the initial consultation.
Coaching and therapy serve different purposes and should not be confused. Therapy and counselling are clinical or quasi-clinical disciplines focused on processing past experiences, managing mental health conditions, and healing psychological distress — and these services are regulated accordingly. Coaching, by contrast, is a forward-focused, skills-based process: it works with capable adults on defined goals, current challenges, and desired future outcomes. LovePulse24 does not offer therapy, counselling, or any form of clinical or medical service. If a client presents with needs that fall outside the scope of coaching, we will discuss this respectfully and, where appropriate, suggest that they seek support from a suitably qualified professional.
We ask that clients provide at least 48 hours' notice if they need to cancel or reschedule a session. Cancellations made with more than 48 hours' notice may be rescheduled at no charge. Cancellations with less than 48 hours' notice, or non-attendance without notice, will be charged in full as the session fee will not be refundable in those circumstances. We understand that genuine emergencies arise, and we approach such situations with fairness and reasonable discretion.
Payments are accepted by bank transfer (BACS) or by card via a secure payment link. For single sessions, payment is required at least 24 hours prior to the session. For multi-session programmes, a 50% deposit is required to confirm your place, with the balance due before the third session. Ongoing retainer invoices are issued on the first working day of each month and payable within seven days. Full details are set out in the client agreement provided at booking.
The free initial consultation is specifically designed to help you make this assessment. During that conversation, we explore what you are hoping to work on, discuss whether coaching is an appropriate and effective form of support for those goals, and address any questions or concerns you may have. There is absolutely no obligation to proceed following a consultation, and we will always be straightforward if we believe a different form of professional support would be more appropriate for your circumstances.

Terms and Conditions

Privacy Policy

Enquire About Coaching

To book a free initial consultation or to ask any questions about our coaching programmes, please complete the form below or reach us directly using the contact details provided. We aim to respond to all enquiries within one business day.

Office Address
14 Pemberton Mews, Clifton
Bristol, BS8 4JR
United Kingdom
Telephone
+44 (0)117 496 2083
Calls answered during office hours
Email
Response within 1 business day
Business Hours
Monday – Friday
9:00 am – 5:30 pm (GMT/BST)
Closed on UK bank holidays

Send Us a Message

By submitting this form, your message will be directed to hello@lovepulse24.com. We aim to respond within one business day. Your information is handled with full confidentiality.